All workATHLETICA · Brand Campaign

30-dayshred.Nogymrequired.

2026Q1 2026 · 10-week sprintFitness & wellness
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ClientATHLETICAYear2026PlatformsMeta · Instagram Reels · TikTok
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01 — The brief

Athletica had spent six months pushing premium gym aesthetics in their ads. Conversions were stalling and CPA was climbing 12% month-over-month. They came to us looking for a creative reset, not another agency that promised the world.

The fitness ad space is creative-saturated. The buyer scrolls past most of it within 800ms. We needed hooks that broke the pattern, not another montage of athletes in slow motion.

02 — The work

We threw out the gym aesthetic entirely. Shifted to a UGC-first, problem-aware angle: 'shred without the gym anxiety'. Produced 22 ad variations across 4 hooks in 11 days. Killed 14 in week one. Scaled the survivors.

ROAS climbed 2.6x in 30 days. CPA dropped from $34 to $12. The brand spent the next 60 days iterating on the winning hook — and tripled their monthly spend without ROAS collapse.

The numbers · sample dataReported Q1 2026 · 10-week sprint
4.6x+155%
Avg. ROAS
$12−64%
CPA
$240K
Ad spend managed
$1.1M
Revenue generated
22
Ad variations shipped
4.3%+0.9pt
Best hook CTR
Selected cuts3 pieces
01 · Winning hook · 1.8M views
02 · Hook variation 04
03 · Brand cut
Client said

“We'd given up on agencies producing creative that actually moved spend. PAUSE flipped that in 30 days. The 30-day shred hook is still scaling six months later.”

Sarah Chen · CMO · Athletica
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